*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
--primary: #8B684E;
--secondary: #5D7793;
--tertiary: #828C6D;
--bg: #F5EFE6;
--text: #24303A;
--footer-bg: #8B684E;
--footer-text: #F5EFE6;
--footer-text-muted: #E8DDD0;
}

html { scroll-behavior: smooth; }

body {
font-family: 'Karla', sans-serif;
color: var(--text);
background: var(--bg);
line-height: 1.75;
font-size: 16.5px;
-webkit-font-smoothing: antialiased;
text-wrap: pretty;
}

h1, h2, h3, h4, h5, h6 {
font-family: 'Cormorant Garamond', serif;
text-wrap: balance;
line-height: 1.25;
font-weight: 500;
}

p { text-wrap: pretty; }

/* Grain overlay for warm cream sections */
.grain-overlay {
position: relative;
}
.grain-overlay::after {
content: '';
position: absolute;
top: 0; left: 0; right: 0; bottom: 0;
pointer-events: none;
z-index: 0;
}
.grain-overlay > * { position: relative; z-index: 1; }

/* ===== NAV ===== */
.site-nav {
position: sticky;
top: 0;
z-index: 1000;
background: rgba(245, 239, 230, 0.97);
backdrop-filter: blur(12px);
-webkit-backdrop-filter: blur(12px);
border-bottom: 1px solid rgba(139,104,78,0.12);
padding: 0 30px;
height: 64px;
display: flex;
align-items: center;
justify-content: space-between;
transition: box-shadow 0.3s ease;
}
.site-nav.scrolled {
box-shadow: 0 2px 20px rgba(36,48,58,0.08);
}
.nav-logo {
display: flex;
align-items: center;
gap: 14px;
height: 100%;
text-decoration: none;
color: inherit;
flex-shrink: 0;
}
.nav-logo-mark {
flex-shrink: 0;
width: 46px;
height: 46px;
display: flex;
align-items: center;
justify-content: center;
background: var(--accent, #8B6F47);
color: #FFFFFF;
font-family: 'Cormorant Garamond', serif;
font-size: 1.8rem;
font-weight: 500;
font-style: italic;
border-radius: 50%;
line-height: 1;
letter-spacing: 0;
box-shadow: 0 4px 14px -6px rgba(36,48,58,0.25);
transition: transform 0.35s ease, background 0.35s ease;
}
.nav-logo:hover .nav-logo-mark {
transform: scale(1.05);
}
.nav-logo-text {
display: flex;
flex-direction: column;
justify-content: center;
line-height: 1.1;
}
.nav-logo-practice {
display: block;
font-family: 'Cormorant Garamond', serif;
font-weight: 500;
font-size: 1.18rem;
color: var(--heading-color, #24303a);
letter-spacing: 0.005em;
white-space: nowrap;
}
.nav-logo-name {
display: block;
margin-top: 3px;
font-family: 'Karla', sans-serif;
font-weight: 500;
font-size: 0.85rem;
letter-spacing: 0.22em;
text-transform: uppercase;
color: var(--accent, #8B6F47);
white-space: nowrap;
}
@media (max-width: 900px) {
.nav-logo-mark { width: 40px; height: 40px; font-size: 1.5rem; }
.nav-logo-practice { font-size: 1rem; }
.nav-logo-name { font-size: 0.58rem; letter-spacing: 0.18em; }
}
@media (max-width: 540px) {
.nav-logo { gap: 10px; }
.nav-logo-mark { width: 36px; height: 36px; font-size: 1.35rem; }
.nav-logo-practice { font-size: 0.9rem; white-space: normal; max-width: 180px; line-height: 1.15; }
.nav-logo-name { font-size: 0.52rem; }
}
.nav-links {
display: flex;
align-items: center;
gap: 28px;
list-style: none;
}
.nav-links a {
text-decoration: none;
color: var(--text);
font-size: 14.5px;
font-weight: 500;
letter-spacing: 0.02em;
transition: color 0.25s;
position: relative;
}
.nav-links a:hover { color: var(--primary); }
.nav-phone {
font-family: 'Cormorant Garamond', serif;
font-size: 21px;
font-weight: 700;
color: var(--primary);
text-decoration: none;
white-space: nowrap;
letter-spacing: 0.03em;
border: 2px solid var(--primary);
padding: 6px 18px;
border-radius: 6px;
transition: border-color 0.3s ease, color 0.3s ease, box-shadow 0.3s ease;
}
.nav-phone:hover {
color: var(--secondary);
border-color: var(--secondary);
box-shadow: 0 2px 12px rgba(93,119,147,0.18);
}

/* Dropdown */
.dropdown { position: relative; }
.dropdown-toggle { cursor: pointer; }
.dropdown-toggle::after {
content: ' \25BE';
font-size: 10px;
}
.dropdown-menu {
position: absolute;
top: 100%;
left: 50%;
transform: translateX(-50%);
background: white;
border-radius: 8px;
box-shadow: 0 8px 30px rgba(0,0,0,0.1);
padding: 8px 0;
min-width: 180px;
opacity: 0;
visibility: hidden;
transition: opacity 0.25s, visibility 0.25s, transform 0.25s;
transform: translateX(-50%) translateY(6px);
z-index: 100;
}
.dropdown:hover .dropdown-menu {
opacity: 1;
visibility: visible;
transform: translateX(-50%) translateY(0);
}
.dropdown-menu a {
display: block;
padding: 8px 20px;
font-size: 13.5px;
color: var(--text);
text-decoration: none;
transition: background 0.2s;
}
.dropdown-menu a:hover {
background: var(--bg);
color: var(--primary);
}

/* Mobile nav toggle */
.nav-toggle {
display: none;
background: none;
border: none;
cursor: pointer;
width: 28px;
height: 20px;
position: relative;
}
.nav-toggle span {
display: block;
width: 100%;
height: 2px;
background: var(--text);
position: absolute;
left: 0;
transition: all 0.3s;
}
.nav-toggle span:nth-child(1) { top: 0; }
.nav-toggle span:nth-child(2) { top: 9px; }
.nav-toggle span:nth-child(3) { top: 18px; }

/* ===== HERO ===== */
.hero {
position: relative;
min-height: 85vh;
display: flex;
align-items: center;
overflow: hidden;
}
.hero-bg {
position: absolute;
top: 0; left: 0; right: 0; bottom: 0;
background-size: cover;
background-position: center 40%;
z-index: 0;
}
.hero-gradient {
position: absolute;
top: 0; left: 0; bottom: 0;
width: 65%;
background: linear-gradient(to right, rgba(139,104,78,0.94) 0%, rgba(139,104,78,0.88) 40%, rgba(139,104,78,0.6) 75%, rgba(139,104,78,0) 100%);
z-index: 1;
}
.hero-content {
position: relative;
z-index: 2;
max-width: 600px;
padding: 70px 60px;
color: #F5EFE6;
}
.hero-content h1 {
font-size: clamp(2.6rem, 5vw, 3.8rem);
font-weight: 400;
line-height: 1.15;
margin-bottom: 18px;
color: #fff;
}
.hero-content h1 span.light {
font-weight: 300;
display: block;
}
.hero-content .subhead {
font-size: clamp(1.05rem, 2vw, 1.25rem);
font-weight: 400;
margin-bottom: 12px;
line-height: 1.6;
color: #E8DDD0;
}
.hero-content .small-text {
font-size: 14px;
letter-spacing: 0.06em;
text-transform: uppercase;
margin-bottom: 30px;
color: rgba(232,221,208,0.8);
font-weight: 500;
}
.btn-primary {
display: inline-block;
padding: 15px 36px;
background: var(--secondary);
color: #fff;
text-decoration: none;
font-family: 'Karla', sans-serif;
font-size: 15px;
font-weight: 600;
letter-spacing: 0.04em;
border-radius: 4px;
transition: background 0.3s, transform 0.25s, box-shadow 0.3s;
border: none;
cursor: pointer;
}
.btn-primary:hover {
background: #4e6a82;
transform: translateY(-2px);
box-shadow: 0 6px 20px rgba(93,119,147,0.35);
}

/* ===== PAIN PANELS ===== */
.pain-panel {
padding: 55px 0;
}
.pain-panel.cream { background: var(--bg); }
.pain-panel.white { background: #fff; }

.pain-image-text {
display: flex;
align-items: center;
max-width: 1180px;
margin: 0 auto;
gap: 50px;
padding: 0 40px;
}
.pain-image-text.reverse { flex-direction: row-reverse; }

.pain-image-wrapper {
flex: 0 0 44%;
max-width: 44%;
overflow: hidden;
border-radius: 6px;
}
.pain-image-wrapper img {
width: 100%;
height: auto;
display: block;
border-radius: 6px;
}
.pain-text-side {
flex: 1;
}
.pain-text-side h2 {
font-size: clamp(1.8rem, 3vw, 2.4rem);
color: var(--primary);
margin-bottom: 20px;
font-weight: 500;
font-style: italic;
}
.pain-text-side p {
margin-bottom: 14px;
font-size: 16px;
line-height: 1.75;
color: var(--text);
}
.pain-text-side p:last-child { margin-bottom: 0; }

/* Text-only panels with steel blue left border */
.pain-text-only {
max-width: 650px;
margin: 0 auto;
padding: 0 40px;
border-left: 3px solid var(--secondary);
padding-left: 35px;
}
.pain-text-only h2 {
font-size: clamp(1.8rem, 3vw, 2.4rem);
color: var(--primary);
margin-bottom: 20px;
font-weight: 500;
font-style: italic;
}
.pain-text-only p {
margin-bottom: 14px;
font-size: 16px;
line-height: 1.75;
}
.pain-text-only p:last-child { margin-bottom: 0; }

/* ===== CTA BANNERS ===== */
.cta-banner {
position: relative;
min-height: 520px;
display: flex;
align-items: center;
justify-content: center;
overflow: hidden;
}
.cta-banner-bg {
position: absolute;
top: -30px; left: 0; right: 0; bottom: -30px;
background-size: cover;
background-position: center;
background-attachment: fixed;
z-index: 0;
}
@media (max-width: 768px) {
.cta-banner-bg { background-attachment: scroll; }
}
.cta-banner-overlay {
position: absolute;
top: 0; left: 0; right: 0; bottom: 0;
background: rgba(36,48,58,0.25);
z-index: 1;
}
.cta-banner-content {
position: relative;
z-index: 2;
max-width: 680px;
padding: 45px 50px;
border-radius: 6px;
text-align: center;
}
.cta1-content {
background: rgba(139,104,78,0.87);
color: #F5EFE6;
}
.cta2-content {
background: rgba(245,239,230,0.88);
backdrop-filter: blur(6px);
-webkit-backdrop-filter: blur(6px);
color: var(--text);
}
.cta-banner-content h2 {
font-size: clamp(1.8rem, 3vw, 2.5rem);
margin-bottom: 18px;
font-weight: 500;
}
.cta1-content h2 { color: #fff; }
.cta2-content h2 { color: var(--primary); }
.cta-banner-content p {
margin-bottom: 14px;
font-size: 16px;
line-height: 1.7;
}
.cta-banner-content p:last-of-type { margin-bottom: 22px; }
.cta1-content p { color: #E8DDD0; }
.cta2-content p { color: var(--text); }
.cta1-content .btn-primary {
background: var(--secondary);
}
.cta2-content .btn-primary {
background: var(--primary);
}
.cta2-content .btn-primary:hover {
background: #745639;
box-shadow: 0 6px 20px rgba(139,104,78,0.35);
}

/* ===== BIO SECTION ===== */
.bio-section {
background: var(--secondary);
padding: 60px 40px;
position: relative;
overflow: hidden;
}
/* Subtle shimmer */
.bio-section::before {
content: '';
position: absolute;
top: -50%;
left: -50%;
width: 200%;
height: 200%;
background: radial-gradient(ellipse at center, rgba(255,255,255,0.04) 0%, transparent 70%);
animation: shimmer 8s ease-in-out infinite alternate;
z-index: 0;
}
@keyframes shimmer {
0% { transform: translate(-10%, -10%); }
100% { transform: translate(10%, 10%); }
}
.bio-inner {
max-width: 920px;
margin: 0 auto;
display: flex;
align-items: flex-start;
gap: 50px;
position: relative;
z-index: 1;
}
.bio-headshot {
flex: 0 0 450px;
text-align: center;
}
.bio-headshot img {
width: 413px;
height: 413px;
border-radius: 50%;
object-fit: cover;
border: 5px solid var(--primary);
box-shadow: 0 8px 30px rgba(0,0,0,0.2);
}
.bio-text {
flex: 1;
}
.bio-text h2 {
font-size: clamp(1.9rem, 3vw, 2.5rem);
color: #fff;
margin-bottom: 18px;
font-style: italic;
font-weight: 400;
}
.bio-text p {
color: #E8DDD0;
font-size: 16px;
line-height: 1.75;
margin-bottom: 14px;
}
.bio-text p:last-of-type { margin-bottom: 20px; }
.bio-text a.bio-link {
color: #fff;
text-decoration: underline;
text-underline-offset: 3px;
font-weight: 600;
transition: color 0.25s;
}
.bio-text a.bio-link:hover { color: var(--bg); }
.bio-more {
display: inline-block;
margin-top: 6px;
color: #E8DDD0;
font-size: 14.5px;
text-decoration: none;
font-weight: 500;
letter-spacing: 0.04em;
border-bottom: 1px solid rgba(232,221,208,0.4);
padding-bottom: 2px;
transition: border-color 0.25s, color 0.25s;
}
.bio-more:hover {
color: #fff;
border-color: #fff;
}

/* ===== HOW I HELP ===== */
.services {
background: var(--primary);
padding: 55px 24px 65px;
}
.services h2 {
text-align: center;
color: var(--bg);
font-size: clamp(1.8rem, 3.5vw, 2.5rem);
margin-bottom: 45px;
}
.services-grid {
display: grid;
grid-template-columns: repeat(4, 1fr);
gap: 22px;
max-width: 1040px;
margin: 0 auto;
}
.service-card {
text-align: left;
padding: 38px 30px 34px;
border-radius: 10px;
background: rgba(245,239,230,0.07);
cursor: pointer;
border: 1px solid rgba(245,239,230,0.15);
transition: all 0.4s cubic-bezier(0.25, 0.46, 0.45, 0.94);
position: relative;
overflow: hidden;
}
.service-card::before {
content: '';
position: absolute;
top: 0;
left: 0;
width: 100%;
height: 3px;
background: var(--tertiary);
transform: scaleX(0);
transform-origin: left;
transition: transform 0.4s cubic-bezier(0.25, 0.46, 0.45, 0.94);
}
.service-card:hover::before {
transform: scaleX(1);
}
.service-card:nth-child(2) {
transform: translateY(-14px);
}
.service-card:nth-child(3) {
transform: translateY(10px);
}
.service-card:hover {
transform: translateY(-6px);
background: rgba(245,239,230,0.12);
box-shadow: 0 16px 48px rgba(0,0,0,0.2);
}
.service-card:nth-child(2):hover {
transform: translateY(-22px);
}
.service-card:nth-child(3):hover {
transform: translateY(2px);
}
.service-icon {
display: block;
width: 40px;
height: 40px;
margin-bottom: 18px;
color: var(--tertiary);
opacity: 0.5;
transition: opacity 0.4s ease, transform 0.4s ease;
}
.service-card:hover .service-icon {
opacity: 0.8;
transform: scale(1.1);
}
.service-card h3 {
color: var(--bg);
font-size: 1.5rem;
font-weight: 600;
font-family: 'Cormorant Garamond', serif;
letter-spacing: 0.3px;
line-height: 1.3;
}
.service-rule {
width: 36px;
height: 2px;
background: rgba(245,239,230,0.25);
margin: 16px 0;
border: none;
}
.service-desc {
color: rgba(245,239,230,0.7);
font-size: 14.5px;
line-height: 1.6;
}

/* ===== CONTACT FORM ===== */
.contact-section {
background: var(--bg);
padding: 60px 40px;
}
.contact-section h2 {
text-align: center;
font-size: clamp(1.8rem, 3vw, 2.4rem);
color: var(--primary);
margin-bottom: 30px;
font-weight: 500;
}
.contact-form {
max-width: 500px;
margin: 0 auto;
}
.form-group {
margin-bottom: 18px;
}
.form-group label {
display: block;
font-size: 14px;
font-weight: 600;
margin-bottom: 5px;
color: var(--text);
}
.form-group input,
.form-group textarea {
width: 100%;
padding: 12px 14px;
border: 1px solid rgba(139,104,78,0.25);
border-radius: 4px;
font-family: 'Karla', sans-serif;
font-size: 15px;
background: #fff;
color: var(--text);
transition: border-color 0.25s, box-shadow 0.25s;
}
.form-group input:focus,
.form-group textarea:focus {
outline: none;
border-color: var(--secondary);
box-shadow: 0 0 0 3px rgba(93,119,147,0.12);
}
.form-group textarea {
min-height: 110px;
resize: vertical;
}
.captcha-group {
display: flex;
align-items: center;
gap: 12px;
margin-bottom: 22px;
}
.captcha-group span {
font-family: 'Cormorant Garamond', serif;
font-size: 20px;
font-weight: 600;
color: var(--primary);
white-space: nowrap;
}
.captcha-group input {
width: 80px;
padding: 10px 12px;
border: 1px solid rgba(139,104,78,0.25);
border-radius: 4px;
font-family: 'Karla', sans-serif;
font-size: 15px;
background: #fff;
text-align: center;
}
.captcha-group input:focus {
outline: none;
border-color: var(--secondary);
box-shadow: 0 0 0 3px rgba(93,119,147,0.12);
}
.contact-form .btn-primary {
width: 100%;
text-align: center;
font-size: 16px;
padding: 14px 36px;
}

/* ===== FOOTER ===== */
.site-footer {
background: var(--footer-bg);
padding: 40px 40px 20px;
color: var(--footer-text);
text-align: center;
}
.footer-logo {
display: flex;
flex-direction: column;
align-items: center;
gap: 6px;
margin: 0 auto 22px;
position: relative;
padding-bottom: 18px;
}
.footer-logo::after {
content: '';
position: absolute;
bottom: 0;
left: 50%;
transform: translateX(-50%);
width: 48px;
height: 1px;
background: rgba(255,255,255,0.35);
}
.footer-logo-practice {
display: block;
font-family: 'Cormorant Garamond', serif;
font-weight: 500;
font-size: 1.5rem;
letter-spacing: 0.01em;
color: #FFFFFF;
line-height: 1.15;
text-align: center;
}
.footer-logo-name {
display: block;
font-family: 'Karla', sans-serif;
font-weight: 500;
font-size: 0.7rem;
letter-spacing: 0.26em;
text-transform: uppercase;
color: rgba(255,255,255,0.75);
text-align: center;
}
@media (max-width: 540px) {
.footer-logo-practice { font-size: 1.25rem; }
.footer-logo-name { font-size: 0.62rem; letter-spacing: 0.2em; }
}
.footer-icons {
display: flex;
justify-content: center;
align-items: center;
gap: 18px;
margin-bottom: 14px;
}
.footer-icons a {
display: inline-flex;
align-items: center;
justify-content: center;
transition: opacity 0.25s;
}
.footer-icons a:hover { opacity: 0.75; }
.footer-icons svg {
width: 22px;
height: 22px;
fill: var(--footer-text);
}
.pt-badge {
display: inline-block;
background: #fff;
color: var(--primary);
font-size: 10px;
font-weight: 700;
letter-spacing: 0.06em;
padding: 4px 10px;
border-radius: 3px;
text-decoration: none;
text-transform: uppercase;
transition: opacity 0.25s;
}
.pt-badge:hover { opacity: 0.85; }
.footer-legal {
margin-top: 12px;
font-size: 12.5px;
color: var(--footer-text-muted);
}
.footer-legal a {
color: var(--footer-text-muted);
text-decoration: none;
transition: color 0.25s;
}
.footer-legal a:hover { color: #fff; }
.footer-copyright {
margin-top: 10px;
font-size: 12px;
color: var(--footer-text-muted);
opacity: 0.7;
}

/* ===== ANNOTATION BAR ===== */

/* ===== SCROLL ANIMATIONS ===== */
.reveal {
opacity: 0;
transform: translateY(30px);
transition: opacity 0.7s ease, transform 0.7s ease;
}
.reveal.visible {
opacity: 1;
transform: translateY(0);
}

/* ===== RESPONSIVE ===== */
@media (max-width: 900px) {
.pain-image-text {
  flex-direction: column !important;
  gap: 25px;
  padding: 0 25px;
}
.pain-image-wrapper {
  flex: 0 0 100%;
  max-width: 100%;
}
.hero-content {
  padding: 50px 30px;
  max-width: 100%;
}
.hero-gradient {
  width: 100%;
  background: linear-gradient(to right, rgba(139,104,78,0.92) 0%, rgba(139,104,78,0.75) 60%, rgba(139,104,78,0.5) 100%);
}
.bio-inner {
  flex-direction: column;
  align-items: center;
  text-align: center;
  gap: 30px;
}
.services-grid {
  grid-template-columns: repeat(2, 1fr);
  gap: 18px;
}
.service-card:nth-child(2),
.service-card:nth-child(3) {
  transform: translateY(0);
}
.service-card:hover,
.service-card:nth-child(2):hover,
.service-card:nth-child(3):hover {
  transform: translateY(-6px);
}
}

@media (max-width: 650px) {
.nav-links { display: none; }
.nav-toggle { display: block; }
.nav-links.open {
  display: flex;
  flex-direction: column;
  position: absolute;
  top: 64px;
  left: 0;
  right: 0;
  background: rgba(245,239,230,0.98);
  padding: 20px 30px;
  gap: 16px;
  border-bottom: 1px solid rgba(139,104,78,0.12);
}
.dropdown-menu {
  position: static;
  transform: none;
  box-shadow: none;
  background: transparent;
  opacity: 1;
  visibility: visible;
  padding: 4px 0 4px 16px;
  min-width: auto;
}
.hero { min-height: 75vh; }
.pain-panel { padding: 40px 0; }
.pain-text-only { padding-left: 25px; padding-right: 20px; }
.cta-banner { min-height: 420px; }
.cta-banner-content { padding: 30px 25px; margin: 0 15px; }
.bio-section { padding: 45px 25px; }
.services { padding: 42px 20px 50px; }
.services-grid {
  grid-template-columns: 1fr 1fr;
  gap: 16px;
}
.contact-section { padding: 45px 20px; }
.site-footer { padding: 35px 20px 18px; }
}

@media (max-width: 480px) {
.services-grid {
  grid-template-columns: 1fr;
  max-width: 260px;
}
}


/* ===== WP NAV WALKER COMPAT ===== */
.nav-links li { list-style: none !important; }
.nav-links .dropdown,
.nav-links .menu-item-has-children { position: relative; }
.nav-links .dropdown > .dropdown-menu,
.nav-links .menu-item-has-children > .sub-menu {
  position: absolute;
  top: 100%;
  left: 50%;
  transform: translateX(-50%) translateY(6px);
  background: white;
  border-radius: 8px;
  box-shadow: 0 8px 30px rgba(0,0,0,0.1);
  padding: 8px 0;
  min-width: 180px;
  opacity: 0;
  visibility: hidden;
  transition: opacity 0.25s, visibility 0.25s, transform 0.25s;
  z-index: 100;
  list-style: none;
}
.nav-links .dropdown:hover > .dropdown-menu,
.nav-links .menu-item-has-children:hover > .sub-menu {
  opacity: 1;
  visibility: visible;
  transform: translateX(-50%) translateY(0);
}
.nav-links .dropdown-menu li,
.nav-links .sub-menu li { list-style: none !important; }
.nav-links .dropdown-menu a,
.nav-links .sub-menu a {
  display: block;
  padding: 8px 20px;
  font-size: 13.5px;
  color: var(--text) !important;
  text-decoration: none;
  transition: background 0.2s;
}
.nav-links .dropdown-menu a:hover,
.nav-links .sub-menu a:hover {
  background: var(--bg);
  color: var(--primary) !important;
}
/* WP menu-item-has-children dropdown arrow */
.nav-links .menu-item-has-children > a::after {
  content: ' \25BE';
  font-size: 10px;
}

/* Mobile menu */
.mobile-menu {
  display: none;
  position: fixed;
  top: 0; left: 0; right: 0; bottom: 0;
  background: var(--bg);
  z-index: 999;
  padding: 80px 32px 32px;
  overflow-y: auto;
}
.mobile-menu.open { display: block; }
.mobile-menu-links { list-style: none; padding: 0; margin: 0; }
.mobile-menu-links li a {
  display: block;
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.4rem;
  padding: 14px 0;
  color: var(--text);
  text-decoration: none;
  border-bottom: 1px solid rgba(139,104,78,0.12);
}
.mobile-menu-links .sub-menu,
.mobile-menu-links .dropdown-menu { list-style: none; padding: 0; margin: 0; }
.mobile-menu-links .sub-menu li a,
.mobile-menu-links .dropdown-menu a {
  font-family: 'Karla', sans-serif;
  font-size: 1rem;
  padding-left: 20px;
}
.mobile-close {
  position: absolute;
  top: 20px;
  right: 24px;
  font-size: 2rem;
  cursor: pointer;
  color: var(--text);
  background: none;
  border: none;
}

/* ===== INNER PAGE HERO ===== */
.inner-hero {
  position: relative;
  height: 35vh;
  min-height: 260px;
  max-height: 400px;
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}
.inner-hero--image { background: var(--primary); }
.inner-hero-bg {
  position: absolute;
  inset: 0;
  background-size: cover;
  background-position: center;
}
.inner-hero-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg, rgba(139,104,78,0.6) 0%, rgba(36,48,58,0.45) 100%);
}
.inner-hero--solid { background: var(--primary); }
.inner-hero-content {
  position: relative;
  z-index: 2;
  text-align: center;
}
.inner-hero h1 {
  font-family: 'Cormorant Garamond', serif;
  font-size: clamp(2.2rem, 4vw, 3.2rem);
  color: #fff;
  font-weight: 400;
}

/* ===== SERVICE BODY — pulled from About page styling for visual consistency ===== */
.service-page { }
.service-body {
  background: #fff;
  padding: clamp(36px, 4vw, 56px) 0 55px;
}
.service-body .container { max-width: 1050px; margin: 0 auto; padding: 0 40px; }

/* Rule #7: image stretches to match heading-top → paragraph-bottom */
.svc-img-section {
  display: grid;
  grid-template-columns: 1fr 1fr;
  align-items: stretch;
  gap: 50px;
  margin: 2.5rem 0;
}
.svc-img-section--reverse .svc-img-col { order: 2; }
.svc-img-section--reverse .svc-text-col { order: 1; }
.svc-img-col {
  overflow: hidden;
  border-radius: 6px;
}
.svc-img-col img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  border-radius: 6px;
}
.svc-text-col {
  display: flex;
  flex-direction: column;
  justify-content: center;
}
/* Rule #7a: H2 lives inside .svc-text-col as first child so image aligns.
   Typography pulled from About page (.about-section h3) for visual consistency. */
.svc-text-col h2,
.service-body .container > h2 {
  font-family: 'Cormorant Garamond', serif;
  font-size: clamp(1.5rem, 2.4vw, 1.85rem);
  color: var(--primary);
  margin: 0 0 1rem;
  font-weight: 500;
  font-style: italic;
  line-height: 1.25;
}
.service-body .container > h2 {
  margin-top: 2.5rem;
}
/* Elegant divider above the first h2 — mirrors About's .about-divider */
.service-body .container > .svc-img-section:first-child .svc-text-col h2::before,
.service-body .container > h2:first-child::before {
  content: '';
  display: block;
  width: 48px;
  height: 3px;
  background: var(--secondary);
  margin: 0 0 1.4rem;
}
.service-body .container > p,
.service-body .container > ul,
.service-body .container > ol {
  font-size: 16px;
  line-height: 1.75;
  color: var(--text);
  margin: 0 0 1rem;
}
.service-body .container > ul,
.service-body .container > ol { padding-left: 1.5rem; }
.service-body .container > ul li,
.service-body .container > ol li { margin-bottom: 0.35rem; }
.svc-text-col h3 {
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.5rem;
  color: var(--primary);
  margin: 0 0 1rem;
  font-style: italic;
  font-weight: 500;
}
/* Framed "scope of practice" card — gives the safety-topics list visual weight
   between the longer text sections. */
.service-body .container > .safety-topics {
  margin: 3rem 0;
  padding: 2.25rem 2.5rem 2rem;
  background: #faf5ec;
  border-radius: 10px;
  border-left: 3px solid var(--secondary);
  position: relative;
}
.safety-topics h3 {
  font-family: 'Cormorant Garamond', serif;
  font-style: italic;
  font-weight: 500;
  font-size: 1.45rem;
  color: var(--primary);
  text-align: center;
  margin: 0 0 1.5rem;
  line-height: 1.3;
}
.safety-topics-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  column-gap: 2.5rem;
  row-gap: 0.9rem;
}
.safety-topics-list li {
  font-size: 16px;
  line-height: 1.55;
  color: var(--text);
  padding-left: 1.5rem;
  position: relative;
}
.safety-topics-list li::before {
  content: '';
  position: absolute;
  left: 0;
  top: 0.5em;
  width: 8px;
  height: 8px;
  background: var(--secondary);
  transform: rotate(45deg);
  box-shadow: 0 0 0 2px rgba(139, 104, 78, 0.15);
}
@media (max-width: 620px) {
  .service-body .container > .safety-topics {
    padding: 1.75rem 1.5rem;
  }
  .safety-topics-list { grid-template-columns: 1fr; }
}

/* Tools section — shares the centered italic subheading treatment with .safety-topics,
   and presents each tool as a refined entry with thin accent dividers. */
.service-body .container > .tools-section { margin: 2.5rem 0; }
.tools-section > h3 {
  font-family: 'Cormorant Garamond', serif;
  font-style: italic;
  font-weight: 500;
  font-size: 1.45rem;
  color: var(--primary);
  text-align: center;
  margin: 0 0 1.25rem;
  line-height: 1.3;
}
.tools-list { margin: 0; }
.service-body .container .tools-list .tool-item {
  padding: 1.25rem 0;
  margin: 0;
  max-width: none;
  border-bottom: 1px solid rgba(139, 104, 78, 0.2);
  font-size: 16px;
  line-height: 1.7;
  color: var(--text);
}
.tools-list .tool-item:first-child { border-top: 1px solid rgba(139, 104, 78, 0.2); }
.tools-list .tool-item strong {
  font-family: 'Cormorant Garamond', serif;
  font-style: italic;
  font-weight: 500;
  font-size: 1.18em;
  color: var(--primary);
  letter-spacing: 0.005em;
  margin-right: 0.3em;
}

/* Natural-aspect variant: image keeps its native aspect ratio instead of
   cover-stretching to match tall text columns. Use when a short/landscape
   image pairs with a long text column and cropping would hide too much. */
.svc-img-section--natural { align-items: center; }
.svc-img-section--natural .svc-img-col {
  align-self: center;
  border-radius: 8px;
  overflow: hidden;
  box-shadow: 0 10px 30px -12px rgba(36, 48, 58, 0.18);
}
.svc-img-section--natural .svc-img-col img {
  width: 100%;
  height: auto;
  object-fit: unset;
}

/* Stack on mobile */
@media (max-width: 768px) {
  .svc-img-section {
    grid-template-columns: 1fr;
    gap: 24px;
  }
  .svc-img-section--reverse .svc-img-col,
  .svc-img-section--reverse .svc-text-col { order: unset; }
}
.svc-text-col p {
  font-size: 16px;
  line-height: 1.75;
  color: var(--text);
  margin-bottom: 14px;
}
.svc-text-section {
  max-width: 780px;
  margin: 2rem auto;
}
.svc-text-section h3 {
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.5rem;
  color: var(--primary);
  margin: 0 0 1rem;
  font-style: italic;
  font-weight: 500;
}
.svc-text-section p {
  font-size: 16px;
  line-height: 1.75;
  color: var(--text);
  margin-bottom: 14px;
}
.svc-cta-band {
  text-align: center;
  padding: 2rem 0;
  margin-top: 2rem;
}
.svc-cta-band p {
  font-size: 16px;
  margin-bottom: 1.2rem;
}

/* ===== HELPFUL RESOURCES PAGE ===== */
.resources-page { }
.resources-body {
  background: #fff;
  padding: clamp(40px, 5vw, 70px) 0 clamp(60px, 6vw, 90px);
  overflow-x: hidden;
}
.resources-body .container {
  max-width: 1050px;
  margin: 0 auto;
  padding: 0 40px;
}
.resources-intro {
  text-align: center;
  max-width: 680px;
  margin: 0 auto clamp(40px, 4vw, 60px);
}
.resources-intro p {
  font-size: 17px;
  line-height: 1.8;
  color: var(--text);
  margin-top: 14px;
}
.resources-list {
  display: flex;
  flex-direction: column;
  gap: 28px;
  margin-bottom: clamp(50px, 5vw, 70px);
}
.resource-card {
  padding: 32px 34px;
  background: var(--bg, #F5F1EA);
  border-left: 3px solid var(--secondary);
  border-radius: 4px;
  transition: border-color 0.35s ease, transform 0.35s ease, box-shadow 0.35s ease;
}
.resource-card:hover {
  border-left-color: var(--primary);
  transform: translateY(-2px);
  box-shadow: 0 12px 32px -18px rgba(36,48,58,0.18);
}
.resource-card-body h3 {
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.4rem;
  font-weight: 500;
  color: var(--primary);
  line-height: 1.25;
  margin: 0 0 12px;
  letter-spacing: 0.005em;
}
.resource-card-body p {
  font-size: 15.5px;
  line-height: 1.75;
  color: var(--text);
  margin: 0;
}
.resources-emergency {
  display: flex;
  align-items: flex-start;
  gap: 18px;
  padding: 26px 30px;
  background: #fff;
  border: 1px solid rgba(139,111,71,0.35);
  border-left: 4px solid var(--secondary);
  border-radius: 4px;
  margin-bottom: clamp(40px, 4vw, 60px);
}
.resources-emergency-icon {
  flex-shrink: 0;
  width: 32px;
  height: 32px;
  color: var(--secondary);
}
.resources-emergency-icon svg {
  width: 100%;
  height: 100%;
}
.resources-emergency p {
  margin: 0;
  font-size: 15.5px;
  line-height: 1.7;
  color: var(--text);
}
.resources-emergency strong {
  color: var(--primary);
  font-weight: 600;
}
.resources-cta-band {
  text-align: center;
  padding: 2.5rem 40px;
  background: var(--bg);
  width: 100vw;
  position: relative;
  left: 50%;
  transform: translateX(-50%);
  margin: 0;
}
.resources-cta-band p {
  font-size: 16px;
  margin-bottom: 1.2rem;
}
@media (max-width: 700px) {
  .resources-body .container { padding: 0 24px; }
  .resource-card {
    padding: 26px 24px;
  }
  .resource-card-body h3 { font-size: 1.2rem; }
  .resources-emergency {
    padding: 22px 22px;
    gap: 14px;
  }
  .resources-cta-band { padding: 2rem 24px; }
}

/* ===== ABOUT PAGE ===== */
.about-page { }
.about-body {
  background: #fff;
  padding: clamp(36px, 4vw, 56px) 0 0;
  overflow-x: hidden;
}
.about-body .container { max-width: 1050px; margin: 0 auto; padding: 0 40px; }
.about-intro { margin-bottom: 2.5rem; text-align: center; }
.about-divider {
  width: 48px;
  height: 3px;
  background: var(--secondary);
  margin: 0 auto 1.5rem;
  opacity: 0.6;
}
.about-lead {
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.6rem;
  color: var(--primary);
  font-style: italic;
  font-weight: 500;
  margin-bottom: 1rem;
}
.about-section { margin-bottom: 2.5rem; }
.about-section h3 {
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.35rem;
  color: var(--primary);
  margin-bottom: 1rem;
  font-style: italic;
  font-weight: 500;
}
.about-section p {
  font-size: 16px;
  line-height: 1.75;
  color: var(--text);
  margin-bottom: 14px;
}
.about-cta-band {
  text-align: center;
  padding: 2.5rem 40px;
  background: var(--bg);
  border-radius: 0;
  margin: 2.5rem 0;
}
.about-cta-band p {
  font-size: 16px;
  margin-bottom: 1.2rem;
}
.about-bio {
  background: var(--secondary);
  padding: 55px 40px;
  position: relative;
  overflow: hidden;
}
.about-bio::before {
  content: '';
  position: absolute;
  top: -50%; left: -50%;
  width: 200%; height: 200%;
  background: radial-gradient(ellipse at center, rgba(255,255,255,0.04) 0%, transparent 70%);
  animation: shimmer 8s ease-in-out infinite alternate;
  z-index: 0;
}
.about-bio .container { max-width: 900px; margin: 0 auto; position: relative; z-index: 1; }
.about-bio-inner {
  display: flex;
  align-items: flex-start;
  gap: 40px;
}
.about-bio-photo img {
  width: 280px;
  height: 280px;
  border-radius: 50%;
  object-fit: cover;
  border: 4px solid var(--primary);
  box-shadow: 0 8px 30px rgba(0,0,0,0.2);
}
.about-bio-credentials {
  font-size: 14px;
  font-weight: 600;
  letter-spacing: 0.05em;
  color: var(--bg);
  margin-top: 1rem;
  text-align: center;
}
.about-bio-text { flex: 1; }
.about-bio-text h2 {
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.6rem;
  color: #fff;
  margin-bottom: 1rem;
  font-style: italic;
  font-weight: 400;
}
.about-bio-text p {
  font-size: 16px;
  line-height: 1.75;
  color: #E8DDD0;
  margin-bottom: 14px;
}

/* ===== CONTACT PAGE ===== */
.contact-page { }
.contact-body {
  background: var(--bg);
  padding: clamp(36px, 4vw, 56px) 0 55px;
}
.contact-body .container { max-width: 1050px; margin: 0 auto; padding: 0 40px; }
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: start;
}
.contact-headshot {
  margin-bottom: 1.5rem;
  text-align: center;
}
.contact-headshot img {
  width: 180px;
  height: 180px;
  border-radius: 50%;
  object-fit: cover;
  border: 4px solid var(--primary);
  box-shadow: 0 6px 24px rgba(0,0,0,0.12);
}
.contact-info h2 {
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.6rem;
  color: var(--primary);
  margin-bottom: 1rem;
  font-style: italic;
  font-weight: 500;
}
.contact-info p {
  font-size: 16px;
  line-height: 1.75;
  color: var(--text);
  margin-bottom: 14px;
}
.contact-details-block {
  margin-top: 1.5rem;
  border-top: 1px solid rgba(139,104,78,0.15);
  padding-top: 1.2rem;
}
.contact-detail {
  display: flex;
  gap: 1rem;
  margin-bottom: 0.8rem;
  align-items: baseline;
}
.contact-detail-label {
  font-size: 13px;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--primary);
  min-width: 70px;
}
.contact-detail-value {
  font-size: 15px;
  color: var(--text);
}
.contact-detail-value a {
  color: var(--secondary);
  text-decoration: none;
  font-weight: 500;
}
.contact-detail-value a:hover { color: var(--primary); }
.contact-form-wrap h3 {
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.4rem;
  color: var(--primary);
  margin-bottom: 1.5rem;
  font-style: italic;
  font-weight: 500;
}

/* WPForms overrides */
.contact-form-wrap .wpforms-container { margin: 0 !important; padding: 0 !important; }
.contact-form-wrap .wpforms-form input[type="text"],
.contact-form-wrap .wpforms-form input[type="email"],
.contact-form-wrap .wpforms-form input[type="tel"],
.contact-form-wrap .wpforms-form textarea {
  background: #fff !important;
  border: 1px solid rgba(139,104,78,0.25) !important;
  border-radius: 4px !important;
  padding: 12px 14px !important;
  font-family: 'Karla', sans-serif !important;
}
.contact-form-wrap .wpforms-form input:focus,
.contact-form-wrap .wpforms-form textarea:focus { border-color: var(--secondary) !important; }
.contact-form-wrap .wpforms-form button[type="submit"],
.contact-form-wrap .wpforms-form .wpforms-submit {
  background: var(--secondary) !important;
  color: #fff !important;
  border: none !important;
  border-radius: 4px !important;
  padding: 14px 36px !important;
  font-weight: 600 !important;
  letter-spacing: 0.04em !important;
  width: 100%;
  cursor: pointer;
}

/* ===== FAQ PAGE — STACKED CARD DESIGN ===== */
.faq-page { }
.faq-body {
  background: var(--bg);
  padding: clamp(36px, 4vw, 56px) 0 55px;
}
.faq-body .container { max-width: 1050px; margin: 0 auto; padding: 0 40px; }

.faq-intro {
  text-align: center;
  margin-bottom: 3rem;
}
.faq-intro p {
  font-size: 17px;
  line-height: 1.75;
  color: var(--text);
  max-width: 560px;
  margin: 0 auto;
}

.faq-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 20px;
}

/* Each FAQ item is a distinct card */
.faq-card {
  position: relative;
  border-radius: 8px;
  overflow: hidden;
  transition: box-shadow 0.4s ease, transform 0.3s ease;
}
/* Alternating backgrounds: odd=white, even=cream with left accent */
.faq-card:nth-child(odd) {
  background: #fff;
}
.faq-card:nth-child(even) {
  background: #fff;
  border-left: 4px solid var(--secondary);
}
/* Cycle the left border color: brown, steel blue, sage */
.faq-card:nth-child(3n+1) { border-left: 4px solid #8B6B4E; }
.faq-card:nth-child(3n+2) { border-left: 4px solid #5D7793; }
.faq-card:nth-child(3n+3) { border-left: 4px solid #8FAF9B; }

.faq-card:hover {
  box-shadow: 0 6px 24px rgba(36,48,58,0.08);
  transform: translateY(-2px);
}
.faq-card--open {
  box-shadow: 0 8px 32px rgba(36,48,58,0.1);
}
.faq-card--open:hover {
  transform: none;
}

.faq-card-question {
  display: flex;
  align-items: center;
  justify-content: space-between;
  width: 100%;
  padding: 28px 32px;
  background: none;
  border: none;
  cursor: pointer;
  text-align: left;
  gap: 20px;
}

.faq-card-q-text {
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.45rem;
  font-weight: 600;
  color: var(--text);
  line-height: 1.3;
  transition: color 0.3s;
}
.faq-card:hover .faq-card-q-text { color: var(--primary); }
.faq-card--open .faq-card-q-text { color: var(--primary); }

/* Arrow rotates + fills on open */
.faq-card-arrow {
  flex-shrink: 0;
  width: 36px;
  height: 36px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--bg);
  color: var(--primary);
  transition: all 0.4s cubic-bezier(0.22, 1, 0.36, 1);
}
.faq-card--open .faq-card-arrow {
  background: var(--primary);
  color: #fff;
  transform: rotate(180deg);
}
.faq-card:not(.faq-card--open):hover .faq-card-arrow {
  background: rgba(139,104,78,0.15);
}

.faq-card-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.5s cubic-bezier(0.22, 1, 0.36, 1);
}
.faq-card-answer-inner {
  padding: 0 32px 28px;
}
.faq-card-answer-inner p {
  font-size: 17px;
  line-height: 1.8;
  color: var(--text);
  margin-bottom: 12px;
}
.faq-card-answer-inner a {
  color: var(--secondary);
  font-weight: 600;
  text-decoration: none;
}
.faq-card-answer-inner a:hover { color: var(--primary); }

.faq-cta {
  text-align: center;
  margin-top: 3.5rem;
  padding: 3rem 2.5rem;
  background: var(--primary);
  border-radius: 8px;
}
.faq-cta p {
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.5rem;
  font-style: italic;
  color: #fff;
  margin-bottom: 1.2rem;
}
.faq-cta .btn-primary {
  background: #fff;
  color: var(--primary);
}
.faq-cta .btn-primary:hover {
  background: var(--bg);
  color: var(--primary);
  box-shadow: 0 6px 20px rgba(0,0,0,0.15);
}

@media (max-width: 650px) {
  .faq-card-q-text { font-size: 1.25rem; }
  .faq-card-question { padding: 22px 24px; }
  .faq-card-answer-inner { padding: 0 24px 22px; }
  .faq-card-answer-inner p { font-size: 15.5px; }
}

/* ===== FINAL CTA (inner pages) ===== */
body:not(.home) .cta-banner {
  min-height: 420px;
}

/* ===== ADDITIONAL RESPONSIVE ===== */
@media (max-width: 900px) {
  .about-bio-inner { flex-direction: column; align-items: center; text-align: center; }
  .about-bio-photo img { width: 220px; height: 220px; }
  .contact-grid { grid-template-columns: 1fr; }
  .svc-img-section { flex-direction: column !important; }
  .svc-img-col { flex: 0 0 100%; max-width: 100%; }
}

@media (max-width: 650px) {
  .inner-hero h1 { font-size: 1.8rem; }
  .faq-card-q-text { font-size: 1.05rem; }
}

/* ===== FORCE-VISIBLE SAFETY NET (Critical Lesson #9) ===== */
@keyframes forceVisible {
  to { opacity: 1; transform: none; }
}
.reveal,
.hero-content, .hero-content h1, .hero-content .subhead, .hero-content .btn-primary,
.pain-image-text, .pain-text-only,
.cta-banner-content,
.bio-inner,
.services-grid, .service-card,
.contact-form, .contact-section h2,
.inner-hero-content,
.faq-grid, .faq-card {
  animation: forceVisible 0s 2.5s forwards;
}